Superfoods a nutrient-rich food considered to be especially beneficial for well-being. Adding any of these foods to your diet can improve your health.
Tulsi tea – The “Queen of Herbs”
Tulsi – An Indian Sacred Herb Known As The “Queen of Herbs.” There are different variants of the tulsi plant: green and red are commonly used as part of a daily Hindu ritual. This herb is pungent and bitter in its taste, and the parts that can be used are the leaves, root, and seeds.
Rhodiola Rosea
Rhodiola Rosea (Russian Rodiola, Golden Root) is one of the most popular traditional and most active adaptogenic plants in Eastern Europe and Asia. It has been reported that Rhodiola has sexually stimulating effects, used to treat impotence and low libido.
Inexpensive Chlorella Food To Help You Get Rid Of Toxic Metals
Chlorella is a few billion years old tiny microalgae. Also called a microscopic plant, Chlorella grows in fresh water, and it is one of the earliest and simplest life forms on the planet.
Is Coconut Water Really Good For You?
Coconut water is a healthy energy drink low in calories and naturally rich in electrolytes, beneficial for athletes to replenish body fluids and in treating high blood pressure. Also, coconut water is considered to contain incredible natural anti-aging, anticancer and cardioprotective properties.
Spiky Aloe Vera Protects Your Skin
Even though scientist cannot explain how this plant works, they have managed to identify some of the active substituents of its thick, spiky and fleshy leaves. Aloe vera has anti-inflammatory substances, and its gel contains compounds which are used to reduce pain and swollen areas.