Apples Health Benefits

Apple Health Benefits

Apple is among the most grown and consumed fruits in the entire world. The reason is its sweetness and wholeness. A red apple is so nutritional that is said to provide enough nutrition for a man to survive without consuming anything else.

Chili Health Benefits

Chili Peppers- Why Spicy Food is Good for You?

Chili peppers are a member of the botanical family Solanaceae (nightshade). They can be consumed fresh or dried in its powdered form. On top of being used in cooking, chili peppers are also used for ritualistic purposes, or for spicing up your love moments.

Castor Oil - Uses & Benefits

What is Castor? – Castor Oil

astor is a seed plant. Castor seed is the carrier of castor oil which has been used for hundreds of years to boost healing. Castor (Ricinus communis) has been used since biblical times in different ways by different cultures.

Shatavari - Top Fertility & Hormone Regulating Plant

Shatavari – The Number One Herb Every Woman Should Take

Shatavari is a climbing shrub that can grow between 1 and 3 m. The young stems are quite brittle, and the flowers are white and fragrant. The herb can be found throughout tropical India into the Himalayan range up to 1400 m in elevation.

Lavender Benefits

Lavender Oil Uses

Lavender oil is one of the most widely used essential oils in the world. Used as a cure for headaches, lavender oil has been well known since ancient times. Romans used lavender to scent their public baths and in the Middle Ages lavender oil was used by apothecary monks. Lavender is also known to have…