Lavender Oil Benefits

Lavender Lemonade – Reduce Headaches & Anxiety

Lavender essential oil (Lavandula Angustifolia) has antiseptic and antimicrobial properties. This plant originates in Mediterranean regions, and it takes it name from the Latin Lavare (to wash). The flowers are valued for their soothing and sedating properties.

Pueraria Mirifica Natural Phytoestrogen - Menopause

Pueraria Mirifica for Menopause

Pueraria Mirifica is found at altitudes between 300 and 800 m in the forests of Chiengmai Province, in Thailand. Traditionally the extract of Pueraria Mirifica roots has been used in Thai folklore for its rejuvenating properties in elderly people due to its high estrogenic potency.

Artichoke Health Benefits

Artichoke Holds A Secret You Want to Know

Artichoke plant and its benefits are mentioned already in the 4th Century. The edible, fleshy portions, including the heart, are rich in nutrients and the extract of artichoke leaves are popular for a long time for its positive effects on the liver, gallbladder and to lower cholesterol levels and for improving digestion.

Fennel Health Benefits

Fennel – A New Ancient Digestion Remedy

Fennel seeds are an excellent remedy when it comes to treating heartburn as a result of acid indigestion. A lot of people confuse these two terms so let us first quickly define the difference between heartburn and indigestion.