Dietary Kelp or Bladderwrack (Fucus Vesiculosus) might be effective in normalazing DBU and increasing progesterone, and might prolong the length of the menstrual cycle and exert antiestrogenic effects in premenopausal women. Kelp is high in calcium, magnesium and Vitamin B2 (Riboflavin), iron, Vitamin E, A, reach in iodine. Kelp is also good to increase vitamin…

A member of the carrot family, angelica has been used throughout Asia for medicinal purposes for a long time. Like other herbs that belong to carrot family, angelica or dong quai also has soothing action on the digestive tract. It is believed that angelica has similar effects on the body as estrogen does. As a…

This aromatic herb thyme, you first smell and then see. It can be found in Europe, Asia and in the US. Thyme (Thymus vulgaris) has been used as a cooking spice and as a medicine since the Middle Age. As a medicine thyme is used to treat coughs, bronchitis, asthma, gout, stomach pains, arthrosclerosis, hypertension…

Milk thistle is an excellent herb when it comes to treating hepatitis. A long time ago, milk thistle had been also used as a remedy for snake bites, and for promoting lactation. Milk thistle benefits Milk thistle is native to southern Europe and northern Africa. Plant parts used in medicine is the ripe fruit (seed)….

Ayurveda, the “science of life” is an ancient, practical healing science from India. As a result many call it “the mother of healing”. Ayurveda is more than 5000 years old and its main aim is at maintaining naturally the harmony of an individual and to ensure optimal health, whatever my be main pursuit in life….

Ma huang or Ephedra sinica, is a broom looking herb used by Chinese for thousands of years as an antipyretic and antitussive, to treat joint pain, as a treatment for venereal disease, to increase muscle mass and as a weight loss remedy. There are different species of Ma huang and they can be found in…